Lower Back Pain

Low back pain is caused by injury to a muscle (strain) or ligament (sprain). Common causes include improper lifting, poor posture, lack of regular exercise, fracture, ruptured disk, or arthritis.

Lower Back pain can be caused by overuse such as working out or lifting too much, prolonged sitting and lying down or sleeping in an uncomfortable position. They can also signify muscle strain, herniated disc, and sciatica.

  • Pain in the back, muscles, and bones, hip, or leg
  • You may experience numbness or pins and needles in the extremities
  • Pain that is dull or achy, contained to the low back
  • Muscle spasms and tightness in the low back, pelvis, and hips
  • Pain that worsens after prolonged sitting or standing
  • Difficulty standing up straight, walking, or going from standing to sitting

You can reduce the chances that you experience lower back pain by making some changes such as getting regular exercise, avoid prolonged sitting, maintain proper posture, be mindful of bending and twisting.

If you experience prolonged symptoms of lower back pain, My Spine Relief has doctors who provide treatments for many spine and pain conditions and can help you find the right doctor to provide you with freedom from unwanted painful lower back pain.

At My Spine Relief, We have doctors who provide treatments for many spine and pain conditions and can help you find the right doctor to provide you with freedom from unwanted painful lower back pain. On your first office visit our office will establish a foundation for treating your condition. We will obtain important information like medical history and allow you to get to know your doctor. Your comfort is of utmost importance because we do not just see your condition, but we see you.

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