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 Shoes and Your Aching Feet

Shoes and Your Aching Feet

If your feet are a pain in your life—take a look at the shoes that you are wearing. Do you spend your days wearing high heels? Do your shoes really fit? When was the last time you had your feet

 Common Infections of the Foot

Common Infections of the Foot

No matter how clean your feet are, they are constantly in contact with microorganisms that can potentially cause infection. Fungus and bacteria are the most common culprits. In most cases, the

 Causes of Ankle Pain and Treatment Options

Causes of Ankle Pain and Treatment Options

There are many potential causes of ankle pain, ranging from acute injuries, such as an ankle sprain or fracture, to chronic conditions like ankle arthritis. In turn, how this kind of pain is

 When to Seek Treatment for Toenail Trauma

When to Seek Treatment for Toenail Trauma

If you stub your toe or drop something heavy on your feet, you may develop a subungual hematoma, which is blood trapped beneath the toenail. This gives the toenail a red, black, or purple

 Stress Fractures of the Foot

Stress Fractures of the Foot

A stress fracture of the foot is a bone crack that may occur as a result of repetitive low-impact force.1 Stress fractures are not typically sudden events, and they can begin as tiny cracks in

 Signs You Need Prescription Medication for Athlete's Foot

Signs You Need Prescription Medication for Athlete's Foot

Even with the best of home care, there may be times when your athlete's foot symptoms won't let up. You may have used an over-the-counter ointment for weeks without fail, only to find that the

 Medial Malleolus Fracture and Broken Ankle Treatment

Medial Malleolus Fracture and Broken Ankle Treatment

The medial malleolus is the bump on the inner side of the ankle joint. This is the end of the shin bone (tibia) and forms the support for the inner side of the ankle joint. The medial malleolus

 How to Protect Your Feet from Diabetic Ulcers

How to Protect Your Feet from Diabetic Ulcers

People with diabetes are especially prone to developing foot sores and ulcers due to decreased sensation and impaired wound healing. The most effective way to prevent dangerous ulcers from

How to Give a Foot Massage

How to Give a Foot Massage

Learning how to give a foot massage is not hard. Pounding the pavement day in and day out can take its toll on your feet. Whether you have been standing at a trade show, standing in a research lab,

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