Can Cooking Heal Us? Here's What Experts Say. The act of preparing food benefits our body and soul. Here's how. By Apr 3, 2023, 05:45 AM EDT Illustration: Chris McGonigal/HuffPost; Photo: Getty Images In Elizabeth Gilbert’s 2006 bestselling memoir “Eat,
2023-06-19
RELATED: Are High-Fat Diets As Healthy As They're Cracked Up to Be? What is the keto diet? The keto diet (short for ketogenic) is a high-fat, moderate protein, low-carb diet, according to Charles Passler, D.C., a New York-based nutritionist and the founder
2022-11-27
You know exercise is good for your health, but you might be wondering—can exercise can help ward off respiratory illnesses? And should you continue exercising during a global pandemic, or should you give your immune system a rest? As it turns out,
2022-10-27
On a recent FaceTime call, my friend Jon told me that he hadn’t had a satisfyingly restful night of sleep since March, before the stay-at-home orders and the wave of coronavirus cases hit the US. He’s taken sleeping aids, exercised before bed, and
2022-10-11
Dealing with a lot of change right now? That doesn't have to be a bad thing. As a registered dietitian, I know that a new routine can help create positive lifestyle changes. Even though life is crazy and stressful at the moment, it's still a good time to
2022-10-09
Quarantine Weight Gain Not A Joking Matter By Debbie Koenig May 21, 2020 -- Life in lockdown has disrupted all our lives, creating the perfect setup for putting on pounds. While social media users jokingly refer to it as the “Quarantine 15,” Rae Brager
2022-10-04
Part of the May Issue of The Highlight, our home for ambitious stories that explain our world. Governments around the world are rolling back some of the most severe aspects of quarantine. After months of being cooped up and kept apart, friends and family
2022-10-03
2 / 13 Eat a Healthy Diet You can lower your blood pressure by eating lots of whole grains, fruits, vegetables, and low-fat dairy. Look for foods that don't have much fat or cholesterol. This approach has a name: the Dietary Approaches to Stop Hypertension
2022-09-21
In early March, Melissa Floyd, a self-described health freedom educator who co-hosts “The Vaccine Conversation” podcast, was forced to abruptly change plans. She and her co-host were supposed to pack up for a live multi-city tour. But the public health
2022-09-02
325 N. St Paul Street, Suite 3100
Dallas, Texas 75201
Email : info@myspinerelief.com
Dallax, TX Tel : (469) 489-0767
Ft. Worth, TX Tel : (817) 386-8169
Houston, TX Tel : (469) 489-0767
Fax : (866) 861-2145
