For much of his life, Lou Martinez popped antacids and took swigs of Mylanta to calm his frequent heartburn and acid reflux. “I went to bed at night, and the burning was incredible,” the 69-year-old from Staten Island told TODAY. “I like eating spicy
2022-05-25
If current trends continue, one in three adults in the United States could have diabetesby 2050, according to the U.S. Centers for Disease Control and Prevention. That’s a scary statistic. But luckily we do know a thing or two about how to avoid the
2022-05-18
Contributing writer By Natalie Digate Muth, MD, MPH, RDN, FAAP Contributing writer Natalie Digate Muth, MD, MPH, RDN, FAAP is an American Academy of Pediatrics Spokesperson, dual board-certified pediatrician and obesity medicine physician and registered
2022-04-29
The health benefits of exercise Email Discover the many benefits of physical activity, including stronger bones and muscles, better cardiovascular health, improved mood, better sleep and more. There’s no denying that exercise is good for you. Strong
2022-04-28
Study after study reminds us that as challenging as it can be, sticking with healthy habits—eating right,exercising regularly,not smoking, maintaining ahealthy weight, and controlling how muchalcohol you drink—can help us tolive longer. But tacking on
2022-04-11
Courtesy Improves Heart Health How: An apple a day may keep the doctor away, but your daily avocado will keep the cardiologist away. “Healthy fats help to maintain a healthy cardiovascular system and reduce risk of stroke, heart attacks and other
2022-03-21
In early March, Melissa Floyd, a self-described health freedom educator who co-hosts “The Vaccine Conversation” podcast, was forced to abruptly change plans. She and her co-host were supposed to pack up for a live multi-city tour. But the public health
2022-01-14
The working remotely lifestyle is not for everyone. Even if you’ve been craving it for a while, it may not be right for you. That said, no need to revert to full working remotely and hoping that it works out for you. There is plenty that you can do and
2022-01-13
Image zoom PeopleImages/Getty Nearly everyone has uttered these words at one point or another: "I carry everything in my shoulders." "My upper back is so tight." "I need a massage." Luckily, unlike lower back pain , upper back pain is rarely serious and
2022-01-11
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