If you buy something through a link on this page, we may earn a small commission. How this works. Whether it’s a full queue on Netflix, a pint of Ben & Jerry’s in the freezer, or one of the dozens of other excuses we use to skip working out (“I’ll go
2019-11-13
Speaking at Stylist Live LUXE on Saturday (9 November), fitness expert Joslyn Thompson Rule shared the four questions she asks every client after a workout session. Joslyn Thompson Rule has been a personal trainer and sports therapist for over 14 years, and
2019-11-13
I hate the gym. At least, I hate "the gym" as imagined by the modern American health club: the mindless repetitions on the weight machines, halfhearted crunches, daytime TV during the treadmill. Such a sad, unimaginative excuse for a life, when I could be out
2019-11-11
Has your program director been hinting that your participation numbers are down? It can be frustrating and challenging to keep your regular participants engaged while trying to recruit new fans. If you’re like a lot of instructors, you’ve probably gone
2019-11-10
325 N. St Paul Street, Suite 3100
Dallas, Texas 75201
Email : info@myspinerelief.com
Dallax, TX Tel : (469) 489-0767
Ft. Worth, TX Tel : (817) 386-8169
Houston, TX Tel : (469) 489-0767
Fax : (866) 861-2145
