View Full Profile Fact Checked For a word with only four letters, "diet" sure does pack a lot of punch. Although the term can be used loosely to describe any type of eating regimen, many of us think of it negatively, says registered dietitian Mandy Enright ,
2019-12-01
Antidepressant medications can be hugely helpful—even life-saving—for those who suffer from certain types of mood disorders. But they can also sometimes cause people to gain a significant amount of weight. Not so helpful. Studies indicate that about
2019-11-30
19 Clever Ways to Eat Healthy on a Tight Budget Written by Adda Bjarnadottir, MS, LN on June 3, 2017 Healthy food can be expensive. Therefore, it can be difficult to eat well when you're on a tight budget. However, there are many ways to save money and still
2019-11-29
Personal Health The Costly, Life-Disrupting Consequences of Poor Diabetes Care At least three out of four diabetics do not adequately control the four major factors that increase the risk of serious complications: blood glucose, blood pressure, blood
2019-11-28
When it comes to health and wellness information, there's no shortage of content, thanks to social media, websites and news these days. And even though all of the information can seem a bit overwhelming, the good news is you don't have to read it all to stay
2019-11-25
The immune system is the body's defense against illness and infection. But when someone has a poor immune system, due to a disease such as cancer, they're more likely to get sick easily. Citrus fruits and green veggies are some of our top immune-boosting
2019-11-18
How to Commit to Healthy Eating the Way You Commit to the Gym No Comments Share it: If, like clockwork, you show up to the gym and work out three times a week, you’re probably getting stronger, which is great — you can do more pushups and pullups than
2019-11-10
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