"Hey Joy, how do you balance the online persona of "Joyous Health" with your real life." This is a question I often get from other nutritionists and wellness entrepreneurs who are trying to figure out this balance for their own life and business. Now, you
2022-11-29
Exercise can slow or prevent the development of macular degeneration and may benefit other common causes of vision loss, such as glaucoma and diabetic retinopathy, new research suggests. The new study from the University of Virginia School of Medicine found
2022-11-20
Why is it so hard to lose weight? It's a question many, if not most, people have asked themselves, probably on many occasions. Aside from the obvious -- food is delicious, exercise is hard and time is short -- there are many other factors that affect weight
2022-11-19
The foods you eat can benefit your overall health and your immune system. Here is what you need to know. Being diagnosed with HIV (human immunodeficiency virus) is a life-changing event. While the diagnosis can come with negative feelings of guilt and
2022-11-11
By Meghan Rabbitt Jun 18, 2020 You don’t achieve greatness overnight—and the same goes for scoring rock-solid immunity. Strengthening your body’s defenses requires consistent effort. So take a seat and let’s study your new stay-healthy playbook. Like
2022-11-05
What’s the difference between a vegan and a vegetarian diet? Is one better than the other? What about flexitarian eating? I get so many questions on vegetarian-style diets in my work as a plant-based dietitian. That’s why I’m answering some of your top
2022-10-24
Your immune system is vast and complex. It is designed to detoxify your body as well as protect your body from illness and foreign invaders. Harmful bacteria, viruses, calcium-forming microorganisms and candida are part of our world. Unfortunately, so are
2022-10-22
One thing the pandemic has universally taught us is that leading a healthy lifestyle is key for longevity and wellness. Although we are currently grounded and not able to travel like we have in the past, there are ways we can focus on building our health
2022-10-22
Registered Dietitian By Ella Davar, R.D., C.D.N. Registered Dietitian Ella Davar, R.Dd, C.D.N. received her education in Nutrition Science from New York University, and an Integrative Nutrition Certification from the Institute for Integrative Nutrition. Image
2022-10-19
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