Whether it’s sitting at a desk for 8 hours or lifting heavy weights at the gym, most of us spend a lot of time compressing our spine every day. These compressive forces conspire to throw our spines out of balance and lead to early spinal degeneration and
2022-05-11
PEAK stands for Practice, Excellence, Art and Knowledge, which are key attributes to success in any venture. The PEAK Clinical program is a crown jewel of chiropractic education at Life U, designed to allow senior interns to complete their clinic requirements
2022-05-10
Myofascial release (also known as myofascial therapy or myofascial trigger point therapy) is a type of low-load stretch therapy that is said to release tightness and pain throughout the body caused by the myofascial pain syndrome, a chronic muscle pain that
2021-07-20
What?!? A longtime yoga teacher telling you that no, actually, yoga won’t cure your back pain? Here’s why: Back pain isn’t a disease to be cured or an illness to be healed. It’s a potentially recurrent condition to be managed. Most of us will
2021-07-15
The risks of (chiropractic) spinal manipulative therapy in children under 10 years Published Thursday 27 February 2020 A team of chiropractic researchers conducted a review of the safety of spinal manipulative therapy (SMT) in children under 10 years. They
2021-07-12
Back pain can interfere with many parts of a person's life, including their ability to get work done. In fact, new research finds that people who don't receive the proper treatment miss more days of work compared to those who do. Scientists from the
2021-07-12
Joel M. Stevans, DC, PhD, et al, recently published an original investigation that raises concerns about how acute low back pain (LBP) is treated in a primary care setting, which may lead to suboptimal care decisions or the development of chronic LBP. The
2021-07-10
Neck pain is one of the most disabling and common musculoskeletal conditions globally. Also, having a sore, stiff, or painful neck can make it difficult to sleep. Read on to learn about the best positions for sleeping with neck discomfort or pain, and other
2021-07-08
By Rose Goodman 2021-05-28T06:50:47Z Waking up with a headache is more common than you might think. So, if you are experiencing morning pain, which lasts for a few hours, you're not the only one. In fact, research published in the journal, Archives of
2021-06-24
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