Images Powered by Shutterstock
Understanding and living with sciatica

Understanding and living with sciatica

Understanding and living with sciatica Understanding and living with sciatica Metro Creative Content Sciatica can have an adverse effect on everyday life, causing pain that can radiate from the lower back through the hips and buttocks and down the legs. Metro

Working With AS: 3 Approaches That Helped Me Succeed

Working With AS: 3 Approaches That Helped Me Succeed

Though ankylosing spondylitis can definitely pose challenges when it comes to work, in the past 30+ years living with AS, I’ve managed to remain consistently productive -- mostly due to either intuition, grit, or humility.  Prior to my diagnosis, I was

11 Things to Avoid if You Have Sciatica

11 Things to Avoid if You Have Sciatica

Here is what you shouldn’t you be doing if you are experiencing the pain that sciatica causes. Stretching your hamstrings can worsen sciatica, says Ronald Tolchin, DO, medical director of the Spine Center at Baptist Health's Miami Neuroscience

What Is Lightning Crotch Pain?

What Is Lightning Crotch Pain?

Have you been struck by lightning crotch? There’s no medical term for super painful vaginal or pelvic electric-bolt twinges during pregnancy, but plenty of moms-to-be experience what’s been dubbed "lightning crotch" toward the end of their pregnancies.

Top 10 Ways To Improve Muscle Pain

Top 10 Ways To Improve Muscle Pain

This content is from our sponsor. The FOX editorial team was not involved with the creation of this content. Soft Tissue Work - Soft tissue massage is known to be an effective way to alleviate muscular pain, regardless of whether it is caused by injury or

Ninja Physio co-owners set standard in eliminating pain

Ninja Physio co-owners set standard in eliminating pain

Ninja Physio co-owners set standard in eliminating pain Names: Dr. Lily Yu and Hipolito Sarabia Ages: 31 and 34 Business name and address: Ninja Physio, 2304 W. Stan Schlueter Loop, Suite B, in Killeen Question: What does your business provide? What service

Everything You Need to Know About Alpha Lipoic Acid

Everything You Need to Know About Alpha Lipoic Acid

Alpha Lipoic Acid (ALA) is a naturally occurring substance that is present in our body, and can also be obtained from several food sources. The mitochondrion in a cell which is responsible for producing the energy required for the cell to carry out its

Physiotherapists remain essential during the COVID-19 pandemic

Physiotherapists remain essential during the COVID-19 pandemic

While doctors have been on the frontlines saving lives during the COVID-19 pandemic, physiotherapists have been working hard to make sure those lives are worth living. Now, registered physiotherapist (PT) and acupuncturist Andy Wang of ASAP Physio in Sudbury

Sciatica Surgery: Everything You Need to Know

Sciatica Surgery: Everything You Need to Know

Sciatica surgery is performed to alleviate sciatica, a type of pain that occurs when the sciatic nerve, which consists of several nerve roots that exit from the spinal cord to the low back, becomes

Copyright © 2022 My Spine Relief. All rights reserved. | Privacy Policy | Terms and Conditions