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Dr. Brown--Your aching back and why a diagnosis can be difficult

Dr. Brown--Your aching back and why a diagnosis can be difficult

Back pain is one of the banes of humanity. The cause, especially in the later decades of life, is usually cumulative degenerative changes in the lower spine involving the vertebral bodies, the discs between those bodies, the posterior joints and the

Risk factors for non-specific low back pain in older people: a systematic review with meta-analysis

Risk factors for non-specific low back pain in older people: a systematic review with meta-analysis

Risk factors for non-specific low back pain in older people: a systematic review with meta-analysis Abstract Purpose To conduct a systematic review about risk factors associated with non-specific low back pain (LBP) in older people. Methods The study protocol

Effects of Prolonged or Frequent Sitting! - A Healthy Body

Effects of Prolonged or Frequent Sitting! - A Healthy Body

Effects of Prolonged or Frequent Sitting! Facebook Twitter LinkedIn Tumblr Pinterest Reddit VKontakte Odnoklassniki Pocket If you are like the majority of individuals living and working in today’s society, you probably spend a good portion of your day

9 Reasons to See an Orthopedic Specialist

9 Reasons to See an Orthopedic Specialist

Orthopedic specialists have special training in the care of bones, joints and muscles. While a primary care physician may be able to treat general aches and pains, certain symptoms and conditions require the expertise of an orthopedic doctor. These

Pandemic Posture | What It Is, Why It Matters, and What to Do About It

Pandemic Posture | What It Is, Why It Matters, and What to Do About It

We’ve all read about the negative mental health effects resulting from the pandemic. And many of us have gained so-called pandemic pounds. But did you know that lots of lawyers are suffering from “pandemic posture”? Pandemic posture arises from a

Axial spondyloarthritis: concept, construct, classification and implications for therapy

Axial spondyloarthritis: concept, construct, classification and implications for therapy

Axial spondyloarthritis: concept, construct, classification and implications for therapy Nature Reviews Rheumatology volume 17, pages 109–118 (2021) Cite this article 2452 Accesses Spondyloarthritis Abstract The axial spondyloarthritis (axSpA) disease

One-Minute Exercise to Relieve Sciatica Pain (Video)

One-Minute Exercise to Relieve Sciatica Pain (Video)

If you suffer from sciatica, you know it can be extremely painful! When that intense burning sensation shoots from your lower back down your leg, you probably want a treatment that is both immediate and effective. There is a vast variety of remedies that

Experts Explain Whether Sleeping on the Floor Helps Your Back

Experts Explain Whether Sleeping on the Floor Helps Your Back

When it comes to blissful, comforting sleep, most of us picture a plush, inviting bed. But if you’ve dealt with back pain that interrupts your sleep, you may have resorted to sleeping on the floor every now and then to seek some kind of comfort. While it

The benefits of walking for older adults

The benefits of walking for older adults

Walking is widely considered to be one of the best, yet underrated forms of exercise – especially for the elderly. As we grow older, we may become less mobile, our balance may start to decline, and painful conditions like arthritis can make it harder to

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