Since the summer, DanceBody has become my new fitness obsession. If you know me, you know that I’m passionate about fitness but I do need to be pushed to get there. I’m constantly on the go, attending events, traveling, and that kind of life, although
2023-07-05
New York City's Upper East Side is known for many things — mansions, museums and "Gossip Girl" among them. But on the corner of 3rd Avenue and 84th street lies a chill oasis of sorts, Sage + Sound, where locals gather to get a mani-pedi at the in-house
2023-07-05
Every day, more women are weight training, moving away from cardio. It’s a welcome transition; getting stronger can transform their self-esteem, confidence and self-efficacy. Supporting your female clients’ strength-training ambitions is fundamental to
2023-07-04
DrJockers.com FDA Disclaimer The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational
2023-07-04
It wasn't too long ago that when the weather changed cyclists faced grim weather or ultra-intense indoor training. As the summer season ended many cyclists would transition to long, slow, outdoor riding while braving the elements. Others who either couldn't,
2023-07-04
What Is Type 1 Diabetes? Type 1 Diabetes Type 1 diabetes is a chronic condition that occurs when the pancreas makes little to no insulin, which causes high blood sugar. By Instagram Jessica Migala has been a health, fitness, and nutrition writer for almost 15
2023-07-04
Protein powders are common supplements used by athletes, fitness enthusiasts, people trying to lose weight, and others who need to add protein to their diet without adding a ton of extra calories. You can find all sorts of protein powders at most stores and
2023-07-04
A cheilectomy is a surgical procedure performed to remove bone spurs from the base of the big toe in the foot. Patients with a condition called hallux rigidis, or arthritis of the big toe, have
2023-07-03
Today, we look at the pros and cons of coffee – for the liver, mind, and brain. And we start by asking – which coffee is healthier – light roast or dark roast? For those drinking non-paper-filtered coffee, like boiled, French press, or Turkish coffee,
2023-07-03
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