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8 Tips from a Physician Treating People with Preventable Diseases

8 Tips from a Physician Treating People with Preventable Diseases

As an Emergency Medicine physician, I have the privilege of helping people that are ill. I am fortunate to be part of a team of dedicated and wonderful people who act in the interest of others. Moreover, I am amazed by the life-saving miracles performed by

Decades of Evidence-Based Cancer Science

Decades of Evidence-Based Cancer Science

August 16, 2022 | 8 minute read Decades of Evidence-Based Cancer Science Karen Collins Karen Collins, MS, RDN, CDN, FAND is AICR’s Nutrition Advisor. Karen is a speaker, writer and consultant who specializes in helping people make sense of nutrition news.

What Kind of Protein Should Runners Be Eating?

What Kind of Protein Should Runners Be Eating?

As an ex-gym rat turned runner, protein makes my world go ‘round. I know how important it is to eat the proper amount – an endurance athlete needs approximately 1.2-1.4 grams of protein per kilogram of weight. If you’re weightlifting like a runner

What Ultra-Processed Foods Are (and Why They’re So Bad for You)  

What Ultra-Processed Foods Are (and Why They’re So Bad for You)  

Have you ever heard the advice that you should buy most of your groceries from the outer aisles of the store, instead of stocking up on foods from the inner aisles? That’s because the outer aisles are packed full of whole and minimally processed foods —

86 vegan dinner recipes

86 vegan dinner recipes

86 vegan dinner recipes You'll find all the meat and dairy-free inspiration you need in our vegan dinner recipes, from delicious nut roasts and noodles, to pies, burgers, pasta, and more. For more vegan inspiration, including starters, more mains, desserts

WeightWatchers to Acquire Sequence, a Digital Health Platform for Clinical Weight Management

WeightWatchers to Acquire Sequence, a Digital Health Platform for Clinical Weight Management

WeightWatchers to Acquire Sequence, a Digital Health Platform for Clinical Weight Management First-of-Its-Kind Weight Management Solution to Pair WeightWatchers Proven Nutrition and Behavioral Science with the Sequence Clinical Platform March 06, 2023 16:05

Kelly Starrett's New 4-Move Test to See if You Have Healthy Mobility

Kelly Starrett's New 4-Move Test to See if You Have Healthy Mobility

WORKING WITH pro athletes, the military, and civilian fitness heads in the early 2000s, physical therapist Kelly Starrett noticed a recurring problem. Many people were in pain and lacked a complete range of motion for basic moves like squats and lunges. That

Academy of Nutrition and Dietetics Foundation

Academy of Nutrition and Dietetics Foundation

Fellowships Fellowships Divider Line The Academy of Nutrition and Dietetics Foundation is excited to be collaborating with the Academy of Nutrition and Dietetics' Research, International, and Scientific Affairs team and other stakeholders and partners to

Doing these 8 things may greatly lower risk for heart disease and stroke

Doing these 8 things may greatly lower risk for heart disease and stroke

People who strongly adhere to a set of eight lifestyle behaviors and heart-health metrics may have a lower risk for coronary heart disease and stroke than those who don't, new research shows – especially women, younger adults and people with a lower genetic

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