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How to dine out healthier without feeling deprived | Point of Blue

How to dine out healthier without feeling deprived | Point of Blue

How to dine out healthier without feeling deprived | Point of Blue bulbAsset 2 By Michelle Rogers, CPT | November 12, 2021 | Healthy Lifestyle , Nutrition Americans love to eat out. But studies show that people who eat out consume significantly more calories

Mediterranean Diet: How It Can Help People With MS Maintain Memory

Mediterranean Diet: How It Can Help People With MS Maintain Memory

Experts say lifestyle choices such as a healthy diet can help people with multiple sclerosis to maintain their cognitive skills. Researchers say a Mediterranean diet can help people with multiple sclerosis to better retain their memory and cognitive skills.

11 Best Vitamins and Supplements for Hair Growth

11 Best Vitamins and Supplements for Hair Growth

Credit: Courtesy of Amazon Concentrated Botanicals Dr. Engelman recommends this hair vitamin because it uses highly concentrated botanicals to address every stage of the growth cycle, while also containing vitamins, minerals, and amino acids to regrow and

Mediterranean Diet Linked to Lower Heart Disease Risk in Women

Mediterranean Diet Linked to Lower Heart Disease Risk in Women

Doctors have long recommended a Mediterranean diet as part of a heart-healthy lifestyle. Now, a new study offers fresh evidence that eating this way can help women in particular to lower their risk of developing cardiovascular disease or dying young. For the

Overview of the Subtalar Joint

Overview of the Subtalar Joint

The subtalar joint, also known as the talocalcaneal joint, is a compound joint positioned directly below the ankle joint. It is comprised of the calcaneus (heel bone) and a column-shaped bone

Kinesiology Taping for Plantar Fasciitis and Foot Pain

Kinesiology Taping for Plantar Fasciitis and Foot Pain

If you are feeling foot pain or sharp pains on the underside of your heel, you may be suffering from plantar fasciitis. You may benefit from a course of physical therapy for plantar fasciitis,

Plantar Fascia Stretch for Foot Pain

Plantar Fascia Stretch for Foot Pain

If you have plantar fasciitis, then you know how painful this condition can be. It can cause you to walk with a limp, and it may limit your ability to run and walk up and down the stairs

Study Finds Spinal Cord Stimulation Has No Benefit for Back Pain — Pain News Network

Study Finds Spinal Cord Stimulation Has No Benefit for Back Pain — Pain News Network

Treager and his colleagues analyzed the results of 13 clinical trials of SCS devices, looking at data from almost 700 patients with low back pain. They found little to no clinical data on the long-term effectiveness of SCS because most of the studies lasted

Algorithms Now Determine If You Get Medication  — Pain News Network

Algorithms Now Determine If You Get Medication — Pain News Network

Did you know that secret algorithms are being used to determine whether your pharmacy is allowed to stock certain medications? Algorithms are computer software programs designed to select, calculate and carry out certain actions – in this case the amount

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